I have three kids with lazy bowels and feel like I’ve tried every single constipation management strategy that exists. I’ve learned that three things exacerbate the frequency and intensity of meltdowns: lack of sleep, a poorly timed snack or meal, or difficulty pooping. For my own sanity, I try to stay on top of all of it.
My wonderful colleague, Jennifer House, over at First Step Nutrition has posted up to date information regarding constipation and management on her blog!
